Welcome to ” ABSOLUTE KINETIX: Developing Fitness From the Ground UP!”, the official blogsite of Zig Ziegler, the Sports Kinesiologist, the world’s leading sports and physical motion analysis consultant.
“Every person moves in a way that is unique to their own strengths, weaknesses, daily habits and repetitive activities. Fitness from the Ground UP educates viewers with an interactive studio audience on what, why, where, when, and how it all affects health and fitness.”.
Every person has their own unique strengths, weaknesses, physical, and psychological limitations.
Zig is the host of “Fitness from the Ground Up” is a live taped sports and fitness talk show discussing topics related to sports, fitness, nutrition, and personal development. “Fitness from the Ground Up” helps educate our viewers about the uniqueness of their individual fitness level, health, and wellness, athletic ability, and more in an easy to follow talk show format featuring real stories, real people, achieving real results, in real life.
Our goal is to help educate our viewers, readers, and followers on how to get fit, stay healthy, and improve their sports performances while they work to achieve “Fitness from the Ground Up”.